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There have been thousands of studies demonstrating effects of increasing Omega-3 fatty acids. Here is a list of some of these benefits that relates to toddlers:
Modern research is showing a strong link between infant/child behaviour and nutrition. Over the past thirty years, the focus of this research has turned to omega3 fatty acids and their role in the behavioural development and learning skills.
• ADHD, in particular, has been very closely associated with omega3 fatty acid deficiency both in terms during pregnancy and in the infants diet until at least the age of four. Research has shown that infants with lower omega3 levels are more likely to suffer behavioural problems including hyperactivity, impulsivity, anxiety, temper problems and unsettled sleep patterns.
Attention Deficit-Hyperactivity Disorder (ADHD), dyslexia and dyspraxia: Like depression and other mood disorders, persons who suffer from ADHD, dyslexia and dyspraxia (absence of ability to perform coordinated skilled movements or clumsiness) benefit from fish oil supplementation.
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