Omega 3 and Low Blood Pressure

Here are the highlights that relate to Omega 3 and Low Blood Pressure:

• In medicine, hypotension refers to an abnormally low blood pressure. It is often associated with shock. Hypotension should not to be confused with hypertension (high blood pressure).

• Orthostatic hypotension, also known as head rush, is a sudden fall in blood pressure that occurs when a person stands up suddenly. Symptoms include dizziness, lightheadedness, blurred vision, and temporary loss of consciousness.

• For most individuals, a healthy blood pressure lies between 90/60 mmHg to 130/80 mmHg. A small drop in blood pressure can result in transient hypotension.

Omega 3 reduces heart irregularities. Especially the DHA content of it has been shown to lower heart rates and also prevent arrhythmias (disturbances of the normal rhythm in the heart's beating), thus decreasing the chance of sudden death by a heart attack.

• Omega 3 helps avoid thrombosis (blood clots) as it prevents platelets (smallest cells in the blood) to stick together and form blood clots.

Additional information related to Omega 3 Low Blood Pressure

Food Remedies: High Blood Pressure Foods high in magnesium may help to lower blood pressure. The presence of omega-3 fatty acids makes blood platelets less likely to clump together and -

omega-3 fatty acids Omega-3 fatty acids are also natural blood thinners, reducing the omega-3 fatty acids people consume, the lower their overall blood pressure level is. -

Articles that provide additional information on Physical Health Benefits of Omega 3:

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