Omega 3 and Dry Eyes

Dry eye syndrome is a chronic lack of sufficient lubrication and moisture in the eye. Its consequences range from subtle but constant irritation to ocular inflammation of the front tissues of the eye.

Your tears bathe your eye, washing out dust and debris and keeping the eye moist. They also contain enzymes that neutralize the microorganisms that colonize the eye. In dry eye syndrome, the eye doesn't produce enough tears, or the tears have a chemical composition that causes them to evaporate too quickly.

Studies have found that supplements containing certain essential omega-3 fatty acids can decrease dry eye symptoms.

Additional information related to Omega 3 Dry Eyes

Dry Eyes: How to Relieve Dry Eye Syndrome - AllAboutVision.com Omega-3 fatty acids and your dry eyes · Are your dry eyes caused by blepharitis? Or is it conjunctivitis (pink eye)? How dry eyes affect LASIK surgery -

Fish Oil May Fight Dry Eye Syndrome - Health and Medical - But consuming foods rich in omega-3 -- such as tuna -- may reduce dry eye risk intake of omega 3 reduced their risk of dry eye syndrome by 20 percent, -

nutrition.about.com/b/a/213446.htm Similar pages Fish Oil May Fight Dry Eye Syndrome Health and Medical -But consuming foods rich in omega-3 -- such as tuna -- may reduce dry eye risk intake of omega 3 reduced their risk of dry eye syndrome by 20 percent, -

Articles that provide additional information on Physical Health Benefits of Omega 3:

Balancing Act of Omega Fatty Acids

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