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There have been a large number of studies attesting benefits of increasing Omega-3 fatty acids. One of these studies relates to L Hodge, Fatty Acids And Asthma:
• L Hodge was one of the group of doctors who assessed the clinical and biochemical effects in asthmatic children of fish oil supplementation and a diet that increases omega-3 and reduces omega-6 fatty acids. The study concluded that although the dietary enrichment of omega-3 fatty acids over 6 months had certain benefits, it had no effect on the clinical severity of asthma in these children.
• In other studies, Omega 3 has been found to protect against symptoms of asthma, hay fever, sinus infections, food allergies and allergic skin conditions such as hives and eczema
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