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There have been an abundance of studies showing benefits of increasing Omega-3 fatty acids. Here is a list of some of these results that relates to Fish Oil Capsules And Mercury And Pregnancy:
• According to some studies, during fetal development, omega3 fatty acids are especially important for neural development and cell growth. Throughout pregnancy, omega3’s supply ‘brain food’ to the fetus, as important brain and eye development takes place during fetal development, continuing well into the child’s infant years.
The consumption of fish oil lowers the risk for cardiovascular disease and osteoporosis in post-menopausal women. (Pre)Menstrual symptoms such as menstrual pain are often alleviated from the use of fish oil supplementation. Omega-3 fatty acids are converted into pain relieving substances (prostaglandins type-3) that control contractions of the uterus, which cause the cramping.
Studies learn that omega-3 fatty acid-intake by mothers during pregnancy may protect babies against the development of allergies. Fish oil has been found to protect against symptoms of hay fever, sinus infections, asthma, food allergies and allergic skin conditions such as hives and eczema .
The greatest risk of fish oil Omega-3 supplementation is heavy metal poisoning by the body's accumulation of traces of heavy metals, which may be found in less refined fish oil supplements.
According to the experts, the solution to safe use of fish oil is to ensure that the oil is pure. | 